📋 Product Overview Table

🌐 Specification	🧾 Details
💊 Active Ingredient	Melatonin
🧪 Strength	10mg
🏭 Manufacturer	Healing Pharma, India
💊 Form	Oral Tablet
📦 Packaging	10 tablets per strip
🩺 Indication	Insomnia, Jet lag, Circadian rhythm sleep disorders
⏱️ Delivery Time	6 to 15 days

🧬 What is Restfine 10mg (Melatonin) Used For?

Restfine 10mg by Healing Pharma is a high-dose Melatonin supplement, a natural hormone that regulates the sleep-wake cycle. It is commonly used to treat insomnia, jet lag, shift work-related sleep issues, and circadian rhythm disorders.

Melatonin is a powerful chronobiotic—meaning it influences the body’s internal clock—and is often prescribed or recommended when lifestyle changes and over-the-counter sleep aids are ineffective.

Unlike sedatives, melatonin does not cause dependency and is considered safe for short-term use in most populations, including older adults.

🎥 Video: How Melatonin Works

📺 “Understanding Melatonin: Safe Use for Better Sleep“

🎬 Video Placeholder — Covers melatonin’s mechanism of action, natural vs synthetic use, and proper timing for best results.

Best taken 30 to 60 minutes before bedtime. Maintain a consistent sleep schedule for optimal results.

🩺 Key Indications

Primary insomnia (difficulty falling or staying asleep)
Jet lag after crossing time zones
Delayed sleep phase disorder (DSPD)
Shift work sleep disorder
Sleep problems in older adults or adolescents

💡 Dosage & Administration Guide

🕒 Condition	💊 Recommended Use
General insomnia	1 tablet 30–60 minutes before bedtime
Jet lag	Start on day of travel, 1 tablet nightly for several days
Shift work-related sleep loss	Take before sleep schedule to help regulate cycle
Older adults with sleep issues	1/2–1 tablet based on tolerance

Avoid alcohol and screen time close to dosing. Do not exceed 10mg/day unless directed.

⚠️ Side Effects & Warnings

💥 Common Effects	❗ Rare or Serious Risks
Drowsiness	Mood changes or vivid dreams
Dizziness	Hormonal disruption with long-term high-dose use
Headache	Allergic reactions (very rare)

Not suitable for children, pregnant, or lactating women without medical advice.

🧃 Storage Instructions

Store below 25°C in a dry place
Protect from light and moisture
Keep out of reach of children

🌍 Availability & Global Ordering Info

🌎 Region	📦 Import Allowed	📋 Prescription Requirement
🇺🇸 USA	Yes (OTC supplement)	No for personal use
🇬🇧 UK	Yes (classified as supplement)	No for low-dose; check for 10mg
🇦🇺 Australia	Yes (limited under import scheme)	Yes for doses over 2mg

🔗 Related Internal Products (Sleep/Neurology)

💊 Product	🏭 Manufacturer	📖 Brief Description
Meloset 3mg (Melatonin)	Aristo Pharmaceuticals	Mild-dose melatonin for occasional sleep issues
Zopfresh 10mg (Zopiclone)	Hab Pharma	Non-benzodiazepine hypnotic for short-term insomnia
Etizex 0.5mg (Etizolam)	Intas Pharma	Short-acting anxiolytic/sedative with sleep-inducing properties
Nitrest 10mg (Zolpidem)	Sun Pharma	Sedative-hypnotic for sleep initiation and maintenance
Noctura 5mg (Melatonin)	Cipla	Medium strength melatonin supplement from trusted Indian brand

📚 References & Medical Resources

FDA – Melatonin Safety
NHS – Sleep Aids Overview
Drugs.com – Melatonin Profile
PubMed – Melatonin Sleep Studies
Sleep Foundation – Melatonin

🩺 Medical Opinion – Dr. Aarti Ghosh, MD Sleep Medicine

“Melatonin remains a first-line supplement for patients seeking natural sleep regulation. Restfine’s 10mg formulation is well-suited for travelers and adults with disrupted circadian rhythms.”

⚠️ Disclaimer

This content is for informational purposes only. Restfine 10mg should be used responsibly and under guidance if you are taking other medications or have medical conditions. Always follow local import laws and prescription regulations.