๐ Product Overview Table
| ๐ Specification | ๐งพ Details |
|---|---|
| ๐ Active Ingredient | Melatonin |
| ๐งช Strength | 10mg |
| ๐ญ Manufacturer | Healing Pharma, India |
| ๐ Form | Oral Tablet |
| ๐ฆ Packaging | 10 tablets per strip |
| ๐ฉบ Indication | Insomnia, Jet lag, Circadian rhythm sleep disorders |
| โฑ๏ธ Delivery Time | 6 to 15 days |
๐งฌ What is Restfine 10mg (Melatonin) Used For?
Restfine 10mg by Healing Pharma is a high-dose Melatonin supplement, a natural hormone that regulates the sleep-wake cycle. It is commonly used to treat insomnia, jet lag, shift work-related sleep issues, and circadian rhythm disorders.
Melatonin is a powerful chronobioticโmeaning it influences the bodyโs internal clockโand is often prescribed or recommended when lifestyle changes and over-the-counter sleep aids are ineffective.
Unlike sedatives, melatonin does not cause dependency and is considered safe for short-term use in most populations, including older adults.
๐ฅ Video: How Melatonin Works
๐บ “Understanding Melatonin: Safe Use for Better Sleep“
๐ฌ Video Placeholder โ Covers melatoninโs mechanism of action, natural vs synthetic use, and proper timing for best results.
Best taken 30 to 60 minutes before bedtime. Maintain a consistent sleep schedule for optimal results.
๐ฉบ Key Indications
- Primary insomnia (difficulty falling or staying asleep)
- Jet lag after crossing time zones
- Delayed sleep phase disorder (DSPD)
- Shift work sleep disorder
- Sleep problems in older adults or adolescents
๐ก Dosage & Administration Guide
| ๐ Condition | ๐ Recommended Use |
|---|---|
| General insomnia | 1 tablet 30โ60 minutes before bedtime |
| Jet lag | Start on day of travel, 1 tablet nightly for several days |
| Shift work-related sleep loss | Take before sleep schedule to help regulate cycle |
| Older adults with sleep issues | 1/2โ1 tablet based on tolerance |
Avoid alcohol and screen time close to dosing. Do not exceed 10mg/day unless directed.
โ ๏ธ Side Effects & Warnings
| ๐ฅ Common Effects | โ Rare or Serious Risks |
|---|---|
| Drowsiness | Mood changes or vivid dreams |
| Dizziness | Hormonal disruption with long-term high-dose use |
| Headache | Allergic reactions (very rare) |
Not suitable for children, pregnant, or lactating women without medical advice.
๐ง Storage Instructions
- Store below 25ยฐC in a dry place
- Protect from light and moisture
- Keep out of reach of children
๐ Availability & Global Ordering Info
| ๐ Region | ๐ฆ Import Allowed | ๐ Prescription Requirement |
|---|---|---|
| ๐บ๐ธ USA | Yes (OTC supplement) | No for personal use |
| ๐ฌ๐ง UK | Yes (classified as supplement) | No for low-dose; check for 10mg |
| ๐ฆ๐บ Australia | Yes (limited under import scheme) | Yes for doses over 2mg |
๐ Related Internal Products (Sleep/Neurology)
| ๐ Product | ๐ญ Manufacturer | ๐ Brief Description |
|---|---|---|
| Meloset 3mg (Melatonin) | Aristo Pharmaceuticals | Mild-dose melatonin for occasional sleep issues |
| Zopfresh 10mg (Zopiclone) | Hab Pharma | Non-benzodiazepine hypnotic for short-term insomnia |
| Etizex 0.5mg (Etizolam) | Intas Pharma | Short-acting anxiolytic/sedative with sleep-inducing properties |
| Nitrest 10mg (Zolpidem) | Sun Pharma | Sedative-hypnotic for sleep initiation and maintenance |
| Noctura 5mg (Melatonin) | Cipla | Medium strength melatonin supplement from trusted Indian brand |
๐ References & Medical Resources
- FDA โ Melatonin Safety
- NHS โ Sleep Aids Overview
- Drugs.com โ Melatonin Profile
- PubMed โ Melatonin Sleep Studies
- Sleep Foundation โ Melatonin
๐ฉบ Medical Opinion โ Dr. Aarti Ghosh, MD Sleep Medicine
“Melatonin remains a first-line supplement for patients seeking natural sleep regulation. Restfineโs 10mg formulation is well-suited for travelers and adults with disrupted circadian rhythms.”
โ ๏ธ Disclaimer
This content is for informational purposes only. Restfine 10mg should be used responsibly and under guidance if you are taking other medications or have medical conditions. Always follow local import laws and prescription regulations.




